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Ready to be inspired by this Smoothie King guest’s determination to live a healthy, active lifestyle? Rodney, an Insurance Agent from Louisiana changed his life and his waistline* by committing to the Change A Meal Challenge and a low-carb, high-protein diet with regular exercise! Read More.

Everyone from taxi drivers to bloggers have taken the Change A Meal Challenge, and the results are in. Not only are guests replacing daily meals with one of our 20 Meal Replacement Smoothies, but they’re also making better overall healthy, active lifestyle choices. Here are five health and fitness bloggers to share their personal experiences with the Change A Meal Challenge, along with their favorite Meal Replacement Smoothies! Read More.

Our mission to inspire healthy and active lifestyles includes fueling our team members’ purposes inside and outside the store! Meet Troy, a Smoothie King franchisee from Frederick, Maryland, who lost 60 pounds* during the Change A Meal Challenge. Here’s how he took action to improve his lifestyle and accomplish his weight loss goals. Read More.

Guest Dray, a Records and Documentation Supervisor from Houston, Texas, decided to get more of a good thing by taking the Change A Meal Challenge. Read on to learn how he decreased his waist size by more than 4 inches in spite of a busy lifestyle and challenging family medical history and even inspired his wife to pursue her weight loss goals as well. Read More.

We believe everyone deserves the nutrients for their own unique purpose – a Smoothie Soulmate! This is exactly why we’ve developed over 60 blends, using quality ingredients and specific combinations with your end goal in mind. Follow this interactive guide for your next Smoothie King trip and learn how you can enter to win free smoothies! Read More.


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